Water | 73.79g |
Energy | 146.0kcal |
Energy | 612.0kJ |
Protein | 18.03g |
Total lipid (fat) | 8.24g |
Ash | 0.94g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 0.69mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 135.0mg |
Potassium, K | 179.0mg |
Sodium, Na | 150.0mg |
Zinc, Zn | 1.8mg |
Copper, Cu | 0.057mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 20.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.089mg |
Riboflavin | 0.217mg |
Niacin | 4.612mg |
Pantothenic acid | 1.028mg |
Vitamin B-6 | 0.346mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 68.7mg |
Betaine | 11.3mg |
Vitamin B-12 | 0.45??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 15.0??g |
Retinol | 15.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 50.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 87.0??g |
Vitamin E (alpha-tocopherol) | 0.4mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.12mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 8.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 11.0??g |
Fatty acids, total saturated | 2.334g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.005g |
12:0 | 0.006g |
14:0 | 0.047g |
15:0 | 0.006g |
16:0 | 1.782g |
17:0 | 0.009g |
18:0 | 0.457g |
20:0 | 0.007g |
22:0 | 0.011g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 3.561g |
14:1 | 0.017g |
15:1 | 0.0g |
16:1 undifferentiated | 0.552g |
16:1 c | 0.548g |
16:1 t | 0.004g |
17:1 | 0.007g |
18:1 undifferentiated | 2.943g |
18:1 c | 2.911g |
18:1 t | 0.032g |
20:1 | 0.038g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.001g |
22:1 t | 0.0g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 1.864g |
18:2 undifferentiated | 1.595g |
18:2 n-6 c,c | 1.569g |
18:2 CLAs | 0.01g |
18:2 t not further defined | 0.016g |
18:3 undifferentiated | 0.093g |
18:3 n-3 c,c,c (ALA) | 0.077g |
18:3 n-6 c,c,c | 0.016g |
18:4 | 0.002g |
20:2 n-6 c,c | 0.015g |
20:3 undifferentiated | 0.025g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.024g |
20:4 undifferentiated | 0.091g |
20:5 n-3 (EPA) | 0.004g |
22:4 | 0.025g |
22:5 n-3 (DPA) | 0.009g |
22:6 n-3 (DHA) | 0.006g |
Fatty acids, total trans | 0.051g |
Fatty acids, total trans-monoenoic | 0.035g |
Fatty acids, total trans-polyenoic | 0.016g |
Cholesterol | 95.0mg |
Tryptophan | 0.177g |
Threonine | 0.76g |
Isoleucine | 0.761g |
Leucine | 1.366g |
Lysine | 1.506g |
Methionine | 0.456g |
Cystine | 0.188g |
Phenylalanine | 0.648g |
Tyrosine | 0.601g |
Valine | 0.786g |
Arginine | 1.16g |
Histidine | 0.48g |
Alanine | 1.008g |
Aspartic acid | 1.593g |
Glutamic acid | 2.646g |
Glycine | 0.893g |
Proline | 0.726g |
Serine | 0.686g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |